Rome, the Eternal City, is a culinary paradise, offering a diverse range of delicious and authentic Italian dishes. However, eating out in Rome can be expensive, especially for tourists who are not familiar with the local cuisine and prices. As a result, it’s essential to know where to eat in Rome on a budget. In this article, we’ll explore the best budget-friendly options for dining in Rome, from traditional trattorias to modern eateries and street food stalls.
Traditional Trattorias
Trattorias are a staple of Italian cuisine, offering hearty, homemade dishes at an affordable price. Here are some of the best budget-friendly trattorias in Rome:
🌍 Ultimate Travel Gear Guide
Compare the best travel essentials for your next adventure
📦 Packing & Organization
Product | Key Features | Best For | Shop Now |
---|---|---|---|
Best Value
Veken 8-Set Packing Cubes
Complete organization system with multiple sizes for efficient packing
|
|
Long trips, families, organized packers | View on Amazon |
Premium
tomtoc Travel Backpack 40L
Spacious carry-on compatible backpack with laptop compartment
|
|
Digital nomads, business travelers | View on Amazon |
Samsonite Luggage Set
Professional hard-shell luggage set with TSA locks
|
|
Frequent flyers, luxury travel | View on Amazon |
🔌 Electronics & Power
Product | Key Features | Best For | Shop Now |
---|---|---|---|
Best Seller
EPICKA Universal Travel Adapter
All-in-one adapter covering 150+ countries with USB ports
|
|
International travelers, multiple devices | View on Amazon |
High Capacity
Anker Portable Charger 20000mAh
Ultra-high capacity power bank with fast charging technology
|
|
Long flights, multiple devices, power users | View on Amazon |
BAGSMART Electronic Organizer
Keep all cables, chargers, and electronics perfectly organized
|
|
Tech enthusiasts, organized travelers | View on Amazon |
✈️ Comfort & Wellness
Product | Key Features | Best For | Shop Now |
---|---|---|---|
Premium Audio
Sony WH-1000XM4 Headphones
Industry-leading noise cancellation with premium sound quality
|
|
Frequent flyers, audiophiles, long journeys | View on Amazon |
Comfort
BCOZZY Travel Pillow
Patented design prevents head from falling forward during sleep
|
|
Long flights, bus/train travel, light sleepers | View on Amazon |
Physix Gear Compression Socks
Medical-grade compression to prevent swelling and improve circulation
|
|
Long flights, medical needs, active travelers | View on Amazon |
🧳 Travel Essentials
Product | Key Features | Best For | Shop Now |
---|---|---|---|
TSA Approved
BAGSMART Toiletry Bag TSA
TSA-approved clear toiletry organizer with multiple compartments
|
|
Air travelers, organized packing, security | View on Amazon |
Etekcity Digital Luggage Scale
Avoid overweight fees with this portable digital scale
|
|
International travel, shopping trips, peace of mind | View on Amazon |
Money Belt for Secure Travel
Hidden money belt to keep valuables safe while traveling
|
|
Solo travelers, high-risk areas, peace of mind | View on Amazon |
🏕️ Adventure & Health
Product | Key Features | Best For | Shop Now |
---|---|---|---|
Eco-Friendly
Tru Earth Laundry Strips
Eco-friendly laundry solution perfect for travel washing
|
|
Long trips, eco-conscious travelers, backpackers | View on Amazon |
Water Safety
LifeStraw Personal Water Filter
Portable water filter for safe drinking anywhere in the world
|
|
Adventure travel, hiking, developing countries | View on Amazon |
Johnson & Johnson First Aid Kit
Comprehensive first aid kit for travel emergencies
|
|
Family travel, outdoor adventures, safety-conscious | View on Amazon |
- Trattoria al Moro – This cozy trattoria in the heart of Rome offers delicious pasta dishes, pizzas, and risottos at a reasonable price. A meal here will cost around €20-€30 per person.
- Trattoria al 43 – Located in the charming neighborhood of Trastevere, this trattoria serves traditional Roman dishes like carbonara and amatriciana. Prices are around €25-€35 per person.
- Trattoria Al Moro – This family-run trattoria in the Testaccio neighborhood offers a range of pasta dishes, pizzas, and risottos at a budget-friendly price. A meal here will cost around €20-€30 per person.
Street Food and Markets
Rome is famous for its street food and markets, offering a variety of delicious and affordable options. Here are some of the best places to try:
- Campo de’ Fiori Market – This bustling market in the heart of Rome offers a range of fresh produce, cheeses, and baked goods. Try the famous supplì (fried risotto balls filled with mozzarella) for around €2-€3 each.
- Trionfale Market – This modern market in the Prati neighborhood offers a range of fresh produce, meats, and cheeses. Try the famous porchetta sandwich for around €5-€6 each.
- Supplì – This popular street food stall in the Campo de’ Fiori market offers a range of supplì flavors, including classic mozzarella and truffle. Prices start at around €2-€3 each.
Modern Eateries
Rome is also home to a range of modern eateries, offering innovative and affordable dining options. Here are some of the best budget-friendly modern eateries in Rome: (See Also: Where to Eat Cheap in Barcelona? Best Eats Under 10)
- La Gensola – This cozy eatery in the Trastevere neighborhood offers a range of creative pasta dishes and risottos at a reasonable price. A meal here will cost around €25-€35 per person.
- Il Pagliaccio – This modern trattoria in the Testaccio neighborhood offers a range of innovative pasta dishes and risottos at a budget-friendly price. A meal here will cost around €20-€30 per person.
- La Rosetta – This popular eatery in the Monti neighborhood offers a range of creative pasta dishes and risottos at a reasonable price. A meal here will cost around €25-€35 per person.
Food Tours
One of the best ways to experience Rome’s culinary scene on a budget is to take a food tour. Here are some of the best budget-friendly food tours in Rome:
- Rome Food Tour – This popular food tour takes you on a culinary journey through Rome’s historic neighborhoods, sampling a range of traditional dishes and drinks. Prices start at around €60-€70 per person.
- Food and Wine Tour – This food and wine tour takes you on a journey through Rome’s wine country, sampling a range of local wines and cheeses. Prices start at around €80-€90 per person.
- Street Food Tour – This street food tour takes you on a journey through Rome’s street food scene, sampling a range of delicious and affordable dishes. Prices start at around €40-€50 per person.
Recap
Eating out in Rome can be expensive, but with these budget-friendly options, you can enjoy delicious and authentic Italian cuisine without breaking the bank. From traditional trattorias to modern eateries and street food stalls, there’s something for every budget and taste. Whether you’re looking for a quick and affordable meal or a more leisurely dining experience, Rome has plenty of options to suit your needs.
Frequently Asked Questions
Q: What is the best way to find affordable restaurants in Rome?
A: The best way to find affordable restaurants in Rome is to ask locals for recommendations, check online reviews, and look for restaurants with a “menu del giorno” (daily menu) or “menu turistico” (tourist menu) which are often cheaper than à la carte options.
Q: Can I eat at a trattoria on a budget?
A: Yes, trattorias are a great option for eating on a budget in Rome. Many trattorias offer a range of affordable pasta dishes, pizzas, and risottos, and prices are often lower than at high-end restaurants. (See Also: Where to Eat in London 2024? Top Recommendations)
Q: Are street food stalls safe to eat at?
A: Yes, street food stalls in Rome are generally safe to eat at, as long as you choose stalls that are busy and well-reviewed. Just make sure to check the food is cooked fresh and served hot, and to wash your hands before eating.
Q: Can I find vegetarian options in Rome?
A: Yes, while Rome is famous for its meat-based dishes, there are plenty of vegetarian options available, especially in modern eateries and restaurants. Many trattorias also offer vegetarian pasta dishes and risottos, and some even have separate vegetarian menus.
(See Also: Where to Eat in Berat Albania? Top Local Favorites)Q: Is it possible to eat at a Michelin-starred restaurant on a budget?
A: While Michelin-starred restaurants are often expensive, some offer more affordable options, such as lunch menus or tasting menus. It’s also worth noting that some Michelin-starred restaurants offer more affordable options during off-peak hours or with advance booking.